Why should YOU hire me as your Personal Trainer?

• Trained & Nationally Certified Exercise Specialist
• Private Gym
• One On One and Small Group Training Sessions
• Motivation & Encouragement Accountability & Fun
• CPR, AED and First Aid Certified
• Personalized Exercise Programs
• Nutritional Counseling
• Workout Safely With Proper Form
• Optimize Your Time, Energy & Effort
• Resource for Latest Fitness Info
• Monthly Fitness Assessment
• Finally, Health and Fitness is my Passion and I love what I do!
• Oh…and did I say FUN??!!

Colleen Walsh

I’m a Glendale Community College/ACE Certified Personal Trainer (2005). My passion is helping people get Fit and Healthy so they can live their best lives.  I believe that Fitness is not just about exercise, but also feeding our mind, body and soul.  If we’re going to stick with it, we need to enjoy it and have accountability, and that’s why I’m here.  I opened Little Gym On The Prairie in 2008 and I am committed to teaching and training anyone interested in learning how to get fit and live a healthy lifestyle through Personalized Private One on One and Small Group Training sessions.  I get invested in my clients and I look forward to meeting you and helping you live your best life.  As I say “Fitness is a Lifestyle Change and Change Happens Here”.  Let’s Change Together.