Obstacle Course Fitness Training

                 

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ARE YOU TRAINING FOR A TOUGH MUDDER – WARRIOR DASH – MUD RUN – or DO
YOU JUST WANT TO GET FIT PLAYING ON AN OBSTACLE COURSE ????

Little
Gym On The Prairie Presents:  Ultimate Functional Training to help you
get ready for your next fitness challenge or just help you get ready to
attack life’s everyday activities (walking, running, twisting, jumping,
lifting and then some)!! Continue reading

10 Reasons a personal trainer may be right for you!

1. Motivation
One of the main reasons people benefit from a personal trainer is that
they loss motivation to stick with a consistent exercise program.
Certified personal trainers can provide structure and accountability,
and help you develop a lifestyle that encourages health.
2. Continue reading

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