Trainers Blog

Happy St. Patty's Day!! I'm wearing my Green Today, whilst doing my Burpees!!
My Name is Cheerful McWobbles especially after doing today's Challenge! What's your name?? Don't forget to do the Challenge today!!
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1 day ago

Little Gym On The Prairie

For all my Burpee Peeps, that includes you Venita!! These are Great and what's on the Gym Menu Soon!!!

Spartan
Rookie or Vet. There's a burpee variation for everyone. Tag someone who needs to see these 👇 #spartan

🎥 :https://bit.ly/2O6pxpN
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1 day ago

Little Gym On The Prairie

Everyone should start their day Planking!!! I loves the Planks!

CBC News
These kindergartners start each day with pushups, planks and play to improve their cores — and teachers say it has hugely improved concentration too!

Read more: www.cbc.ca/1.4997287
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Yes, every day, I do eat my greens 🙂 Kale, Chard, Spinach, Nasturtium, Cilantro from the Tower Gardens! Yum! #Towergarden #littlegymontheprairie #walshdoggiefarm ...

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The Gym

Located in Waddell Arizona. A private gym with Personal and Small Group Training. To find out more click below.

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Exercise

Why is exercise important? Find out why training at Little Gym On The Prairie will benefit you.

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Trainer Colleen

I’m Glendale Community College and an ACE Certified Personal Trainer.

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