Trainers Blog

Day 17 GYM!! ...

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Day 13 Buttercups (90S - 65L - 1.5P) Enjoy your Day!! ...

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Who's keeping up??? Day 10!! ...

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The Gym

Located in Waddell Arizona. A private gym with Personal and Small Group Training. To find out more click below.

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Exercise

Why is exercise important? Find out why training at Little Gym On The Prairie will benefit you.

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Trainer Colleen

I’m Glendale Community College and an ACE Certified Personal Trainer.

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Health History

Please fill out the health history pdf before our first visit.